Seattle Seahawks Fans, thanks for joining Bill Alvstad and Keith Myers for the latest edition of the Seahawks Playbook Videocast! This week we dive into the current trade rumors swirling around Julio Jones and the possibility of the Seahawks acquiring the perennial pro bowl level wide receiver. What would the trade compensation look like? What would the Seahawks need to do to fit Jones under the salary cap? How would he fit with the current roster?

For our main topic of discussion we look around the NFC West and our division rivals. What have they done to position themselves to jump the Seahawks and retake the division? Has Seattle done enough this off-season to retain the division title and go for a deeper run in the playoffs? Listen up, sit back and enjoy the conversation.

Go Hawks!