Welcome back Seattle Seahawks Fans to the latest edition of the Seahawks Playbook Podcast! Thanks for joining your Host’s Bill Alvstad and Keith Myers as we talk all things Seahawks football! Last weeks show, we took a first look at the off-season roster on the offensive side of the ball, so this week, we turn our attention to the defensive side. In this episode we again take a look at the Seahawks Salary cap courtesy of the folks over at www.overthecap.com. We discuss overall team defensive needs and evaluate each player and position group as we head towards free agency and the draft.

So where does the team stack up? Come on in and join us for the discussion! Please take some time to subscribe to the show on your favorite podcast app and don’t forget to check out and follow Bill and Keith on Twitter. Keep in mind as well that here at the Seahawks Playbook Podcast, we don’t take any weeks off during the year. We’ll have a new show with all original content each and every week.

So until we see you next time, Go Hawks!!