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Month: January 2020

First Look Roster Review / Defense

Hawks Playbook Podcast Episode 152

Seahawks Playbook Podcast Episode 152: First Look Roster Review / Defense

Welcome back Seattle Seahawks Fans to the latest edition of the Seahawks Playbook Podcast! Thanks for joining your Host’s Bill Alvstad and Keith Myers as we talk all things Seahawks football! Last weeks show, we took a first look at the off-season roster on the offensive side of the ball, so this week, we turn our attention to the defensive side. In this episode we again take a look at the Seahawks Salary cap courtesy of the folks over at We discuss overall team defensive needs and evaluate each player and position group as we head towards free agency and the draft.

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off-season first roster look / offense

Hawks Playbook Podcast Episode 151

Seahawks Playbook Podcast Episode 151: First Look Off-Season Roster / Offense

Seattle Seahawks fans wherever you may be, welcome back for the latest edition of the Seahawks Playbook Podcast! Each week, join your hosts Bill Alvstad and Keith Myers as we talk Seahawks football. We are here 52 weeks out of the year taking you through the off-season including Free Agency, the NFL Draft, Training Camp, the Regular Season and the Playoffs!

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Seahawks Transition to Off-Season Mode

Hawks Playbook Podcast Episode 150

Hawks playbook podcast episode 150: Seahawks Transition to Off-Season Mode.

Hello Seahawks fans, welcome back to our latest edition of the Hawks Playbook Podcast! The Seattle Seahawks did not make it out of the divisional round of the playoffs as the Green Bay Packers advance, while the Seahawks are done, and move on to the off-season.

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Seahawks Taking Care of Business in the Playoffs

Hawks Playbook Podcast Episode 149

Hawks Playbook Podcast Episode 149: Seahawks Taking Care of Business in the Playoffs

We’re back! The Seattle Seahawks are back to the playoff winning ways after a two year break as they hand the Philadelphia Eagles a home loss in the Wild Card round, 17-9. Welcome back to a special playoff edition of the Hawks Playbook Podcast with your Hosts, Bill Alvstad and Keith Myers.

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The Playoffs have arrived.

Hawks Playbook Podcast Episode 148

Hawks Playbook Podcast Episode 148: The Playoffs have arrived.

Hello fellow Seahawks fans and welcome back to the Hawks Playbook Podcast. The regular season has come to an end as the Seahawks find themselves limping into the post season. Having lost many players to injury and suspension over the last several weeks, they also lost 3 of the last 4 games to finish out the regular season. But here we are at 11-5 and the 5th seed in the NFC. The Seahawks will have to win on the road on there way to another Super Bowl appearance and their road begins at the Philadelphia Eagles on Sunday afternoon.

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